Wellness at your fingertips with Connections

Our video courses are designed to help guide you on your path to self-discovery and personal growth. We believe that everyone deserves to feel good and we are here to support you on your journey to a healthier, happier and more connected life.

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Videos can be purchased individually, or you can purchase the whole course. When you purchase a course, you get immediate access to all existing videos in that channel as well as any new content added to the channel. This is a one-time purchase and you only lose access if you choose to cancel your subscription.

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Current offerings: yoga for beginners, everyday mindfulness, guided meditations, and recorded yoga classes

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Courses coming soon: mindful parenting, self-esteem, and stress & trauma

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Have a course you'd like to take? Let us know!