***Disclaimer - 1:1 services are reserved for yoga, meditation, and mindfulness. Mental health services are available to Maryland and Pennsylvania residents only. Please use this link to begin mental health services or to learn about accepted insurance plans.
All services below are provided via Zoom
1:1 services
Personalized Care. Click the title to submit an interest/inquiry form.
01
$125. 60 minutes.
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Connect with the most healed version of you. We focus on your individual needs to help you achieve optimal well-being and balance in all aspects of your life. Discover a state of harmony. Private only.
03
$100. 60 minutes.
Private yoga classes offer personalized attention and guidance to help you deepen your practice. Whether you're a beginner or experienced yogi, these classes are designed to your specific needs and goals. Get ready for a transformative experience on the mat.
02
$45. 30 minutes.
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Experience peace, comfort, and connection with a guided meditation session. Each session is a unique blend of breathwork, affirmations, visualization to meet your needs. Private or group.
04
$125. 75 minutes.
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Healing comes through connection with self, others, and nature. What better way to connect than through a private group yoga class with your family or friends. Whether you're looking to deepen your practice or enjoy relaxation with loved ones, this offering is tailored for you.
Ellie from MD
"Kira is an empathetic, expert instructor in all things yoga, mindfulness, and self-love. My experience with Kira's yoga class was a deeply relaxing, peaceful, and mindful experience which left both my body and mind feeling great. She also let me determine the type of experience which I needed in the moment, and when all I could think of was "relaxing," she knew exactly what to do and guided me through an incredibly calming and comfortable lying down yoga session, which left me feeling so refreshed, even after the long workday which came before it. Highly recommend!!"
Karin from MD
"Kira has helped me immensely! She always makes me feel heard, and that she genuinely cares about my well-being. I feel safe with her, and I never feel judged. She is insightful and helps me see things from another perspective. She has helped me move forward from negative events, find happiness within, and find my self-worth! I would go to her any time I need help, and would highly recommend Kira!"